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This week is Mental Health Awareness Week. Research by CITB has shown that almost all construction workers have experienced stress in the last year, and more than a quarter have experienced suicidal thoughts.

“I’m a 6 ft 3, an ex-rugby player with a face like a kicked-in biscuit tin – I’m not the sort of person you expect to stand up and talk about this. But if one person working in construction can take something from this, then it’ll help.”